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Group Fitness Schedule
Monday, February 6th - Sunday, February 12th
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The schedule below is organized by class time.
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Monday
Mountain Cycling
6:00 AM
Cyle Studio
Kristen
Interval Step
9:00 AM
S2
April P.
Aqua Intervals
9:00 AM
Main Pool
Rosemary
Pilates Mat
9:00 AM
LL
kelly
Ultimate Indoor Cycling
9:15 AM
CS
Lindsay/Sue
"""TBT"" Total Body Training"
9:15 AM
S1
Bev
Core Strength
10:00 AM
S1
April
Gentle Aqua Movement
10:15 AM
IP
Rosemary
ZUMBA
10:30 AM
S2
Sani
Zumba Gold
11:00 AM
S1
Ashley
BodyPump
1:00 PM
S1
Bev
BodyJam
5:15 PM
S1
Polly
Ultimate Indoor Cycling
5:30 PM
CS
Kevin/Dottie
Vinyasa Power Yoga
5:30 PM
LL
Cathy
BodyPump
6:15 PM
S1
Laura/Sherry
Sports Conditioning
6:15 PM
Main Gym
Staff
Pilates Mat
6:30 PM
LL
Gina
Aqua Cardio Intervals
7:00 PM
MP
Barb/April
Tuesday
Ultimate Indoor Cycling
6:00 AM
Cycle Studio
Jen
BodyPump
6:00 AM
S1
Sue
Hatha Yoga
7:00 AM
Lower Level
Amy
GST
9:00 AM
S2
Laura
Aqua Intervals
9:00 AM
Main Pool
Barb
T.K.O. Technical Knock Out
9:00 AM
S1
Sani/Bev
BodyJam
10:00 AM
S1
Polly
Hatha Yoga
10:00 AM
LL
Sani/Coral
Indoor Cycling
10:15 AM
CS
Kaira/Vicki
Basic Step
11:00 AM
S2
Sharri
Gentle Aqua Movement
12:00 PM
IP
Sharri
GST
5:00 PM
S1
Eugenia
Interval Step
5:30 PM
S2
Kelly
Indoor Cycling
5:30 PM
CS
Sherry
"""TBT"" Total Body Training"
6:00 PM
S1
Bev/Linwood
Hatha Yoga
6:30 PM
LL
Sherry
Mountain Cycling
7:00 PM
CS
Kaira/Jen
Wednesday
Cycle X-Training
6:00 AM
CS
Kevin
BodyPump
9:00 AM
S1
Sue/Michele
Aqua Cardio Intervals
9:00 AM
Main Pool
Barb
Mountain Cycling
9:15 AM
CS
Dottie/Laura
Sports Conditioning
9:30 AM
Main Gym
Bev
Pilates Mat
10:00 AM
LL
Sani
Next Step
10:00 AM
S1
Polly
Zumba Gold
11:00 AM
S2
Ashley
ZUMBA
1:00 PM
S1
Ashley
BodyPump
5:00 PM
S1
Bev
Restorative Yoga
5:30 PM
LL
Cathy
T.K.O. Technical Knock Out
6:15 PM
S1
Rotation
Core Strength
6:30 PM
S2
Eugenia
Indoor Cycling
7:00 PM
CS
Eugenia
Aqua Intervals
7:00 PM
Main Pool
Cathy
Thursday
Ultimate Indoor Cycling
6:00 AM
CS
Eugenia/Kristen
Cycle X-Training
9:00 AM
CS
Laura/Jammie
BodyJam
9:00 AM
S1
Sue
Aqua Cardio Intervals
9:00 AM
Main Pool
Barb
GST
10:00 AM
S1
Vicki/Kaira
Vinyasa Power Yoga
10:00 AM
LL
Kim
Begin to Spin (30 min.)
11:00 AM
CS
Sharri
Balls Bands and Balance
11:15 AM
S1
Barb
Gentle Aqua Movement
12:00 PM
IP
Sharri
BodyPump
1:00 PM
Studio 1
Michele
Next Step
5:00 PM
S1
April
Cycle X-Training
6:00 PM
CS
Kevin
BodyPump
6:00 PM
S1
Kelly/Carla
Pilates Mat
6:30 PM
LL
Coral
BodyJam
7:00 PM
S1
Kaira
Friday
Indoor Cycling
6:00 AM
CS
Sue/April
BodyPump
6:00 AM
S1
Eugenia
Cardio Kick
9:00 AM
S1
Sani/Bev
Aqua Cardio Splash
9:00 AM
MP
Sharri
Ultimate Indoor Cycling
9:15 AM
CS
Laura
ZUMBA
9:30 AM
S2
Ashley
Pilates Mat
10:00 AM
LL
Lori
BodyPump
10:00 AM
S1
Sani/Lindsay
Hatha Yoga
11:00 AM
LL
Amy
Restorative Yoga
1:00 PM
LL
Linda
Indoor Cycling
5:30 PM
CS
Kevin/Kristen
ZUMBA
6:00 PM
S1
Polly
T.K.O. Technical Knock Out
6:00 PM
S2
April/Marvin
Saturday
Interval Step
8:00 AM
S1
Kelly/April
Core Strength
9:00 AM
S1
Kelly/April
Aqua Cardio Splash
9:00 AM
Main Pool
Michelle/Sharon
X-Treme Cycling
9:00 AM
CS
Rotation
BodyJam
9:30 AM
S1
April
Hatha Yoga
9:30 AM
LL
rotation
Sports Conditioning
10:00 AM
MG
Rotation
BodyPump
10:30 AM
S1
rotation
Sunday
Mountain Cycling
8:15 AM
CS
Lindsday/Carolyn
Express Body Pump
9:00 AM
S1
Lindsay/Carolyn
Indoor Cycling
10:00 AM
CS
April/Eugenia
Basic Step
10:00 AM
S1
rotation
Hatha Yoga
10:00 AM
LL
rotation
GST
11:00 AM
S1
Rotation