Labor Day Master Class
9:00 AM
studios and pool

BodyPump
6:00 AM
S1
Sue

Vinyasa Power Yoga
6:15 AM
LL
Linda

T.K.O. Technical Knock Out
9:00 AM
S1
Sani/Bev

GST
9:00 AM
S2
Eugenia/Pam

Aqua Intervals
9:00 AM
Main Pool
Barb

Indoor Cycling
9:15 AM
CS
Jammie/Vicki

Hatha Yoga
10:00 AM
LL
Linda/Sani

BodyJam
10:00 AM
S1
Polly/Kaira

Basic Step
11:00 AM
S2
Sharri

Gentle Yoga
12:00 PM
LL
Sharri

Indoor Cycling
1:00 PM
CS
Michelle

GST
4:30 PM
S1
Laura/Bonnie

Interval Step
5:30 PM
S2
Kelly

Indoor Cycling
5:30 PM
CS
Sherry

"""TBT"" Total Body Training"
6:00 PM
S1
Bev

Hatha Yoga
6:30 PM
LL
Sherry/Cathy

ZUMBA
6:30 PM
Studio 2
Sani

Mountain Cycling
7:00 PM
CS
Carolyn

Cycle X-Training
6:00 AM
CS
Vicki/Kevin

Xpress Coreboard
8:30 AM
Studio 2
Bev

BodyPump
9:00 AM
S1
Sue/Michele

Aqua Cardio Intervals
9:00 AM
Main Pool
Rosemary

Mountain Cycling
9:15 AM
CS
Dottie/Laura

Sports Conditioning
9:30 AM
Main Gym
Bev/Andrea

Next Step
10:00 AM
S1
Polly

Pilates Mat
10:00 AM
LL
Sani

Arthritis Aqua
10:15 AM
IP
Laura

Cardio Lite
11:00 AM
S2
Dianne

BodyJam
1:00 PM
S1
Sue

BodyPump
5:00 PM
S1
Bev

T.K.O. Technical Knock Out
6:15 PM
S1
Rotation

Restorative Yoga
6:30 PM
LL
Cathy

Core Strength
6:30 PM
S2
Eugenia

Aqua Intervals
7:00 PM
Main Pool
Patti/Gina

Indoor Cycling
7:00 PM
CS
Eugenia

Ultimate Indoor Cycling
6:00 AM
CS
Eugenia/Kristen

"Express TBT ""Total Body Training"""
8:30 AM
S2
Vicki/Dottie

BodyJam
9:00 AM
S1
Sue

Cycle X-Training
9:00 AM
CS
Laura/Jammie

Aqua Cardio Intervals
9:00 AM
Main Pool
Dianne

GST
10:00 AM
S1
Laura/Vicki/Kaira

Vinyasa Power Yoga
10:00 AM
LL
Kim

Balls Bands and Balance
11:15 AM
S1
Barb

BodyPump
1:00 PM
S1
Pam

Next Step
5:00 PM
S1
rotation

X-Treme Cycling
6:00 PM
CS
April

BodyPump
6:00 PM
S1
Rotation

BodyJam
7:00 PM
S1
Michelle/Kaira

BodyPump
6:00 AM
S1
Eugenia

Indoor Cycling
6:00 AM
CS
Sue/April

Cardio Kick
9:00 AM
S1
Sani/Bev

Yoqua
9:00 AM
MP
Sharri

ZUMBA
9:00 AM
S2
Sani/Sue

Ultimate Indoor Cycling
9:15 AM
CS
Laura

Pilates Mat
10:00 AM
LL
Lori

BodyPump
10:00 AM
S1
Sani/Lindsay

Basic Step
11:00 AM
S2
Laura/Laura

Beginner Bootcamp
11:00 AM
S2
Andrea

Hatha Yoga
11:00 AM
LL
Linda

Begin to Spin (30 min.)
11:00 AM
CS
Sharri

Arthritis Aqua
12:00 PM
IP
Sharri

Restorative Yoga
1:00 PM
LL
Linda

Cycle X-Training
5:30 PM
CS
Bonnie/Kevin

ZUMBA
6:00 PM
S1
Polly

Interval Step
8:00 AM
S1
Kelly

Aqua Cardio Splash
9:00 AM
Main Pool
Michelle/Sharon

X-Treme Cycling
9:00 AM
CS
Rotation

Core Strength
9:00 AM
S1
Kelly

Hatha Yoga
9:30 AM
LL
rotation

BodyJam
9:30 AM
S1
Rotation

Sports Conditioning
10:00 AM
MG
Rotation

BodyPump
10:30 AM
S1
rotation

Mountain Cycling
8:15 AM
CS
Lindsday/Carolyn

Express Body Pump
9:00 AM
S1
Gina/Carolyn

Hatha Yoga
10:00 AM
LL
rotation

Indoor Cycling
10:00 AM
CS
April/Eugenia

Basic Step
10:00 AM
S1
rotation

GST
11:00 AM
S1
Rotation